[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ruefa.cz\/zavislost-na-chytrych-telefonech-trapi-vsechny-napric-spolecnostmi\/#Article","mainEntityOfPage":"https:\/\/www.ruefa.cz\/zavislost-na-chytrych-telefonech-trapi-vsechny-napric-spolecnostmi\/","headline":"Z\u00e1vislost na chytr\u00fdch telefonech tr\u00e1p\u00ed v\u0161echny nap\u0159\u00ed\u010d spole\u010dnostmi","name":"Z\u00e1vislost na chytr\u00fdch telefonech tr\u00e1p\u00ed v\u0161echny nap\u0159\u00ed\u010d spole\u010dnostmi","description":"Dva ze t\u0159\u00ed lid\u00ed jsou pr\u00fd z\u00e1visl\u00ed na sv\u00e9m telefonu. Zda jsou tyto nejr\u016fzn\u011bj\u0161\u00ed statistiky pravdiv\u00e9, nechme stranou. Jist\u011b nen\u00ed t\u011b\u017ek\u00e9 si v\u0161imnou trendu "mobiln\u00ed ruky." \u017de jste o mobiln\u00ed ruce nikdy nesly\u0161eli? Sta\u010d\u00ed se pod\u00edvat do \u010dek\u00e1rny u l\u00e9ka\u0159e nebo na ka\u017edou autobusovou zast\u00e1vku. Lid\u00e9 jako by se rodili s mobilem doslova p\u0159ilepen\u00fdm k […]","datePublished":"2019-11-16","dateModified":"2023-05-10","author":{"@type":"Person","@id":"https:\/\/www.ruefa.cz\/author\/#Person","name":"","url":"https:\/\/www.ruefa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ruefa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ruefa.cz\/wp-content\/uploads\/img_a361650_w3904_t1574863263.jpg","url":"https:\/\/www.ruefa.cz\/wp-content\/uploads\/img_a361650_w3904_t1574863263.jpg","height":0,"width":0},"url":"https:\/\/www.ruefa.cz\/zavislost-na-chytrych-telefonech-trapi-vsechny-napric-spolecnostmi\/","about":["Spole\u010dnosti"],"wordCount":422,"articleBody":"Dva ze t\u0159\u00ed lid\u00ed jsou pr\u00fd z\u00e1visl\u00ed na sv\u00e9m telefonu. Zda jsou tyto nejr\u016fzn\u011bj\u0161\u00ed statistiky pravdiv\u00e9, nechme stranou. Jist\u011b nen\u00ed t\u011b\u017ek\u00e9 si v\u0161imnou trendu "mobiln\u00ed ruky." \u017de jste o mobiln\u00ed ruce nikdy nesly\u0161eli? Sta\u010d\u00ed se pod\u00edvat do \u010dek\u00e1rny u l\u00e9ka\u0159e nebo na ka\u017edou autobusovou zast\u00e1vku. Lid\u00e9 jako by se rodili s mobilem doslova p\u0159ilepen\u00fdm k dlani. V\u00fdzkumy ukazuj\u00ed, \u017ee tito lid\u00e9 maj\u00ed tendence se od spole\u010dnosti distancovat a jsou sv\u00fdm okol\u00edm m\u00e9n\u011b oslovov\u00e1ni ne\u017e ti, co si v \u010dek\u00e1rn\u011b \u010dtou t\u0159eba knihu. V Tokiu bylo po ur\u010ditou dobu pou\u017e\u00edv\u00e1n\u00ed mobiln\u00edch telefon\u016f na \u0161kol\u00e1ch bu\u010fto zcela zak\u00e1z\u00e1no nebo v\u00fdrazn\u011b redukov\u00e1no. Podobn\u00e9 kroky podnikla i Francie. Mezi nejohro\u017een\u011bj\u0161\u00ed skupiny toti\u017e pat\u0159\u00ed pr\u00e1v\u011b d\u011bti. Podobn\u00e9 tendence k regulaci mobiln\u00ed z\u00e1vislosti vid\u00edme po cel\u00e9m sv\u011bt\u011b. Jak rozpozn\u00e1m, \u017ee tr\u00e1v\u00edm na sv\u00e9m mobiln\u00edm telefonu p\u0159\u00edli\u0161 \u010dasu? 1.) Sledujte \u010das str\u00e1ven\u00fd na sv\u00e9m chytr\u00e9m telefonu. Zv\u011bt\u0161uje se? Je pro V\u00e1s t\u011b\u017ek\u00e9 vydr\u017eet t\u00fdden bez mobiln\u00edho telefonu? Nejste schopni sn\u00ed\u017eit \u010das str\u00e1ven\u00fd na sv\u00e9m telefonu na polovinu? M\u016f\u017eete vyrazit na v\u00fdlet a nechat telefon vypnut\u00fd? Zvl\u00e1dnete p\u0159e\u017e\u00edt bez internetu p\u0159es v\u00edkend? 2.) Sledujte sv\u00e9 chov\u00e1n\u00ed k okol\u00ed. Je pro V\u00e1s stresuj\u00edc\u00ed b\u00fdt na ve\u0159ejnosti bez mobiln\u00edho telefonu v ruce? D\u00e1v\u00e1te p\u0159ednost sv\u00e9mu chytr\u00e9mu telefonu p\u0159ed komunikac\u00ed s lidmi? Nedok\u00e1\u017eete m\u00edsto telefonu pro\u010d\u00edtat na zast\u00e1vce knihu? 3.) Tr\u00e1v\u00edte na sv\u00e9m telefonu \u010das tak dlouho do noci, \u017ee to naru\u0161uje Va\u0161i sp\u00e1nkovou hygienu? Hrajete v pr\u00e1ci hry nebo jste na soci\u00e1ln\u00edch s\u00edt\u00edch, i kdy\u017e by V\u00e1s to mohlo st\u00e1t m\u00edsto? 4.) Pokud si vyraz\u00edte ven a zjist\u00edte, \u017ee jste si zapomn\u011bli sv\u016fj mobiln\u00ed telefon, poci\u0165ujete emoce jako vztek, \u00fazkosti, nap\u011bt\u00ed a podr\u00e1\u017ed\u011bnost? Pozorn\u011b se zamyslete. Mobiln\u00ed telefon m\u016f\u017ee b\u00fdt na jedn\u00e9 stran\u011b \u00fa\u017easn\u00fdm pomocn\u00edkem, ale na stran\u011b druh\u00e9 tak\u00e9 zni\u010duj\u00edc\u00edm p\u00e1nem. Myslete tak\u00e9 na sv\u00e9 d\u011bti, regulujte dobu, kterou na internetu tr\u00e1v\u00ed a sami jim b\u011b\u017ete p\u0159\u00edkladem.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1vislost na chytr\u00fdch telefonech tr\u00e1p\u00ed v\u0161echny nap\u0159\u00ed\u010d spole\u010dnostmi","item":"https:\/\/www.ruefa.cz\/zavislost-na-chytrych-telefonech-trapi-vsechny-napric-spolecnostmi\/#breadcrumbitem"}]}]